Edzésleírás
1 Info kf.
1 Info (100m kgy/100m kf.)
1 info tempó: 9.58 - 4.05/km
Gizella Bálna tempó: 7.47 - 3.58/km
Gellért-h felfutás
hazafutás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:04 | 1 | 05:04 | 11.84 | -3 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 0 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | 0 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 43 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 42 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -16 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -64 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -4 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 13 | 0 | 0 | 0 | |
00:00:17 | 0.08 | 03:33 | 16.94 | 0 | 0 | 0 | 0 |