Edzésleírás
Darudomb - Dunapart - Horgásztanya - Szentmiklósi út
hirtelen meleg a tegnapi szél is megszünt
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:53 | 1 | 13:53 | 4.32 | -2 | 0 | 0 | 0 | |
00:13:32 | 1 | 13:32 | 4.43 | -1 | 0 | 0 | 0 | |
00:13:09 | 1 | 13:09 | 4.56 | -7 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 0 | 0 | 0 | 0 | |
00:14:11 | 1 | 14:11 | 4.23 | 0 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 1 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
00:11:47 | 0.94 | 12:32 | 4.79 | 4 | 0 | 0 | 0 |