Borsós Tamás bringázás

Zwift - Long Steady Distance: Dust in the Wind2022.01.30 Vasárnap, 07:00:58

Sport


(edzés)

Edzés ideje

02:31:40

Távolság

73.23 km Szint: 803 m

Tempó

02:04 p/km (28.97 km/h)

Útvonalad térképen

Szintemelkedés 803 m

Átlagos pedálfordulat: 75

Átlagos teljesítmény: 179 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:01:48 1 01:48 33.33 -1 0 0 0 0
00:02:09 1.01 02:08 28.19 9 0 0 0 0
00:02:55 0.99 02:57 20.37 22 0 0 0 0
00:01:52 1 01:52 32.14 -1 0 0 0 0
00:03:03 1 03:03 19.67 36 0 0 0 0
00:01:35 1 01:35 37.89 -19 0 0 0 0
00:01:14 1 01:14 48.65 -24 0 0 0 0
00:01:47 1 01:47 33.64 -4 0 0 0 0
00:02:49 1 02:49 21.30 10 0 0 0 0
00:01:33 1 01:33 38.71 -23 0 0 0 0
00:01:33 1 01:33 38.71 -11 0 0 0 0
00:01:27 0.99 01:28 40.97 -11 0 0 0 0
00:01:56 1 01:56 31.03 6 0 0 0 0
00:02:27 1 02:27 24.49 7 0 0 0 0
00:04:07 1 04:07 14.57 62 0 0 0 0
00:02:43 1 02:43 22.09 25 0 0 0 0
00:01:49 1 01:49 33.03 -14 0 0 0 0
00:01:58 1 01:58 30.51 -24 0 0 0 0
00:03:29 1.01 03:27 17.40 2 0 0 0 0
00:01:48 1 01:48 33.33 -18 0 0 0 0
00:01:28 1 01:28 40.91 -25 0 0 0 0
00:01:31 1 01:31 39.56 -15 0 0 0 0
00:01:53 1.01 01:52 32.18 0 0 0 0 0
00:02:51 0.99 02:53 20.84 20 0 0 0 0
00:03:26 1 03:26 17.48 27 0 0 0 0
00:02:39 1 02:39 22.64 9 0 0 0 0
00:02:52 1 02:52 20.93 19 0 0 0 0
00:02:40 1 02:40 22.50 21 0 0 0 0
00:01:44 1 01:44 34.62 -24 0 0 0 0
00:01:23 1.01 01:22 43.81 -59 0 0 0 0
00:01:39 0.99 01:40 36.00 -13 0 0 0 0
00:01:34 1 01:34 38.30 -6 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:50 1 01:50 32.73 6 0 0 0 0
00:01:58 1 01:58 30.51 10 0 0 0 0
00:01:48 1 01:48 33.33 8 0 0 0 0
00:01:58 1 01:58 30.51 11 0 0 0 0
00:02:35 1.01 02:33 23.46 17 0 0 0 0
00:01:46 0.99 01:47 33.62 9 0 0 0 0
00:02:05 1 02:05 28.80 14 0 0 0 0
00:01:16 1.01 01:15 47.84 -29 0 0 0 0
00:01:28 1 01:28 40.91 -13 0 0 0 0
00:02:22 0.99 02:23 25.10 8 0 0 0 0
00:01:51 1.01 01:50 32.76 -10 0 0 0 0
00:01:36 1 01:36 37.50 -15 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:53 1 01:53 31.86 2 0 0 0 0
00:01:45 1 01:45 34.29 -2 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:15 1.01 02:14 26.93 10 0 0 0 0
00:02:52 0.99 02:54 20.72 27 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:03:21 1 03:21 17.91 32 0 0 0 0
00:01:18 1 01:18 46.15 -28 0 0 0 0
00:01:19 1 01:19 45.57 -21 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:02:00 1.01 01:59 30.30 -2 0 0 0 0
00:01:19 0.99 01:20 45.11 -23 0 0 0 0
00:01:38 1.01 01:37 37.10 -13 0 0 0 0
00:01:35 1 01:35 37.89 -5 0 0 0 0
00:02:09 1 02:09 27.91 6 0 0 0 0
00:02:22 1 02:22 25.35 3 0 0 0 0
00:02:50 1 02:50 21.18 9 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:18 1 02:18 26.09 6 0 0 0 0
00:02:51 1.01 02:49 21.26 -5 0 0 0 0
00:00:36 0.2 03:00 20.00 4 0 0 0 0
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