Edzésleírás
Gellérthegy-Vár-Városmajor-Diósárok-Normafa felfutás a kilátóig
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1 | 05:06 | 11.76 | -13 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | 105 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -55 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | -22 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -10 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 9 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 14 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 73 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 128 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 82 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 37 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 3 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 35 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -30 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -15 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 1 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -23 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -81 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -124 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -63 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -30 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -7 | 0 | 0 | 0 | |
00:03:21 | 0.65 | 05:09 | 11.64 | -15 | 0 | 0 | 0 |