Edzésleírás
Újévi recovery run
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:16 | 1 | 05:16 | 11.39 | -7 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 42 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -8 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 3 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -14 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -8 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | |
00:00:14 | 0.04 | 05:50 | 10.29 | 1 | 0 | 0 | 0 |