agiszonja futás
Sport
(edzés)
Edzés ideje
03:38:12Távolság
33.08 km Szint: 982 mTempó
06:36 p/km (9.10 km/h)Pulzus
Átlag
173
Minimum
106
Maximum
203
Útvonalad térképen
Szintemelkedés 982 m
Átlagos pulzus: 173 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:41 | 1 | 07:41 | 7.81 | 52 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 93 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | -101 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -45 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 140 | 0 | 0 | 0 | |
| 00:15:16 | 1 | 15:16 | 3.93 | 165 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 36 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -102 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -63 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -29 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -68 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 59 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -16 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -12 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 46 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 26 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -12 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -23 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -4 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 9 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -29 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 46 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -20 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -6 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -28 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -53 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -16 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -8 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -7 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -8 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -7 | 0 | 0 | 0 | |
| 00:00:37 | 0.1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 |
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