Evi9 futás
Sport
(edzés)
Edzés ideje
02:42:55Távolság
27.64 km Szint: 495 mTempó
05:54 p/km (10.18 km/h)Pulzus
Átlag
158
Minimum
88
Maximum
180
Útvonalad térképen
Szintemelkedés 495 m
Átlagos pulzus: 158 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -6 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -4 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 3 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 7 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 41 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -43 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -10 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 7 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -3 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -12 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 7 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 49 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -30 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 7 | 0 | 0 | 0 | |
| 00:05:11 | 1.11 | 04:40 | 12.85 | 5 | 0 | 0 | 0 | |
| 00:04:41 | 0.89 | 05:16 | 11.40 | -8 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 38 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -36 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 18 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -28 | 0 | 0 | 0 | |
| 00:05:49 | 1.01 | 05:46 | 10.42 | 5 | 0 | 0 | 0 | |
| 00:06:08 | 0.99 | 06:12 | 9.68 | -24 | 0 | 0 | 0 | |
| 00:03:53 | 0.64 | 06:04 | 9.89 | 2 | 0 | 0 | 0 |
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