Edzésleírás
Info kör
8x100
Kopaszin futóiskola
2x Gellért felfutás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 54 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 44 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -53 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 42 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -13 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -64 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -9 | 0 | 0 | 0 | |
00:03:27 | 0.67 | 05:09 | 11.65 | -1 | 0 | 0 | 0 |