Edzésleírás
Béke tér - Plaza - Darudomb - Dunapart - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:12 | 1 | 12:12 | 4.92 | 0 | 0 | 0 | 0 | |
00:12:42 | 1 | 12:42 | 4.72 | -2 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | 4 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 0 | 0 | 0 | 0 | |
00:13:01 | 1 | 13:01 | 4.61 | -7 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | 5 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.25 | 14:12 | 4.23 | 4 | 0 | 0 | 0 |