Edzésleírás
Borzalmas latyakban, csúszkálva, szétázva.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:50 | 1 | 05:50 | 10.29 | 9 | 0 | 0 | 0 | |
00:06:47 | 1 | 06:47 | 8.85 | 3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 28 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 36 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 34 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -12 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -14 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -32 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 21 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 24 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -38 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -40 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -9 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -15 | 0 | 0 | 0 | |
00:00:28 | 0.1 | 04:40 | 12.86 | -2 | 0 | 0 | 0 |