Edzésleírás
Béketér - Szebeni út - Dunapart - Fahid - Darudomb - Papírgíár - Lidl - haza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:06 | 1 | 13:06 | 4.58 | 0 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | -2 | 0 | 0 | 0 | |
00:12:56 | 1 | 12:56 | 4.64 | -3 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -1 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 1 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 2 | 0 | 0 | 0 | |
00:13:28 | 1 | 13:28 | 4.46 | 4 | 0 | 0 | 0 | |
00:13:26 | 1 | 13:26 | 4.47 | 2 | 0 | 0 | 0 | |
00:13:36 | 1 | 13:36 | 4.41 | -2 | 0 | 0 | 0 | |
00:04:10 | 0.27 | 15:26 | 3.89 | 4 | 0 | 0 | 0 |