Edzésleírás
Esős lengyelfalvi futás a szombat délutáni Dexter műszak előtt....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 31 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 19 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 38 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -41 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 9 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -21 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -29 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
00:00:03 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |