Edzésleírás
Damjanich J. út - Tamariska domb - Dunapart - Darudomb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:38 | 1 | 13:38 | 4.40 | -2 | 0 | 0 | 0 | |
00:13:19 | 1 | 13:19 | 4.51 | -4 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 1 | 0 | 0 | 0 | |
00:13:14 | 1 | 13:14 | 4.53 | 9 | 0 | 0 | 0 | |
00:12:58 | 1 | 12:58 | 4.63 | -16 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
00:12:51 | 1 | 12:51 | 4.67 | 0 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | 7 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | 1 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 1 | 0 | 0 | 0 | |
00:01:00 | 0.07 | 14:17 | 4.20 | 2 | 0 | 0 | 0 |