Edzésleírás
116 --- VO2max: 42 ml/kg/min
Tiszta égbolt, 14°C, Hőérzet 12°C, Páratartalom 40%, Szél 27km/h ÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 0 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -3 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 4 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
00:02:28 | 0.46 | 05:22 | 11.19 | 0 | 0 | 0 | 0 |