Edzésleírás
Papírgyár - Dunapart - Horgásztanya - Királyerdő út- Szentmiklósi út (kb. 300 m)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:30 | 1 | 13:30 | 4.44 | -1 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | -2 | 0 | 0 | 0 | |
00:13:56 | 1 | 13:56 | 4.31 | 0 | 0 | 0 | 0 | |
00:13:43 | 1 | 13:43 | 4.37 | 0 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 1 | 0 | 0 | 0 | |
00:13:45 | 1 | 13:45 | 4.36 | 0 | 0 | 0 | 0 | |
00:13:41 | 1 | 13:41 | 4.38 | 4 | 0 | 0 | 0 | |
00:03:48 | 0.32 | 11:53 | 5.05 | 5 | 0 | 0 | 0 |