Edzésleírás
Szent István út - Dunapart vége - Dunapart - Daru domb - 1 kör a Rákóczi kertben
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:23 | 1 | 14:23 | 4.17 | -2 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 0 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | -1 | 0 | 0 | 0 | |
00:13:37 | 1 | 13:37 | 4.41 | 0 | 0 | 0 | 0 | |
00:13:35 | 1 | 13:35 | 4.42 | 0 | 0 | 0 | 0 | |
00:13:30 | 1 | 13:30 | 4.44 | 5 | 0 | 0 | 0 | |
00:13:29 | 1 | 13:29 | 4.45 | 1 | 0 | 0 | 0 | |
00:13:47 | 1 | 13:47 | 4.35 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.24 | 13:16 | 4.52 | 3 | 0 | 0 | 0 |