Edzésleírás
Csepel össze-vissza és Darudomb Dunapart
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:27 | 1 | 14:27 | 4.15 | -1 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 0 | 0 | 0 | 0 | |
00:13:48 | 1 | 13:48 | 4.35 | -2 | 0 | 0 | 0 | |
00:13:42 | 1 | 13:42 | 4.38 | 0 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | -1 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 4 | 0 | 0 | 0 | |
00:11:09 | 0.87 | 12:49 | 4.68 | 1 | 0 | 0 | 0 |