D.Era futás
Sport
(edzés)
Edzés ideje
07:24:42Távolság
51.51 km Szint: 1578 mTempó
08:38 p/km (6.95 km/h)Útvonalad térképen
Szintemelkedés 1578 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:34 | 1 | 08:34 | 7.00 | -4 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 1 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 16 | 0 | 0 | 0 | |
| 00:10:23 | 1 | 10:23 | 5.78 | 55 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | 101 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | 101 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 68 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 13 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -21 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -62 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 17 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 23 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -80 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 34 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 47 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -2 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -76 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -95 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 42 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 55 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 59 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 35 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -72 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -17 | 0 | 0 | 0 | |
| 00:11:07 | 1 | 11:07 | 5.40 | 41 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -44 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -82 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -81 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 18 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 176 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -41 | 0 | 0 | 0 | |
| 00:06:23 | 1.08 | 05:55 | 10.15 | -95 | 0 | 0 | 0 | |
| 00:00:32 | 0.94 | 00:34 | 105.75 | 63 | 0 | 0 | 0 | |
| 00:00:08 | 1.07 | 00:07 | 481.50 | 0 | 0 | 0 | 0 | |
| 00:05:07 | 0.91 | 05:37 | 10.67 | -23 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -20 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 34 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 44 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -93 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -38 | 0 | 0 | 0 | |
| 00:06:34 | 1.05 | 06:15 | 9.59 | -23 | 0 | 0 | 0 | |
| 00:09:42 | 0.95 | 10:13 | 5.88 | -14 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 42 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 78 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | -66 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -53 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 24 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 53 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | -33 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -106 | 0 | 0 | 0 | |
| 00:04:22 | 0.51 | 08:34 | 7.01 | -2 | 0 | 0 | 0 |
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