Amoci bringázás

Morning Ride2021.08.21 Szombat, 09:28:36

Sport


(edzés)

Edzés ideje

03:51:08

Távolság

79.53 km Szint: 318 m

Tempó

02:54 p/km (20.65 km/h)

Pulzus

Átlag
100
Minimum
71
Maximum
125

Útvonalad térképen

Szintemelkedés 318 m

Átlagos pulzus: 100 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:07:13 1 07:13 8.31 0 0 0 0 0
00:05:43 1.01 05:40 10.60 2 0 0 0 0
00:03:34 1.03 03:28 17.33 1 0 0 0 0
00:02:45 0.97 02:50 21.16 -1 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:44 1.04 02:38 22.83 1 0 0 0 0
00:02:23 0.97 02:27 24.42 -1 0 0 0 0
00:02:41 1.01 02:39 22.58 0 0 0 0 0
00:02:24 0.98 02:27 24.50 0 0 0 0 0
00:02:34 0.99 02:36 23.14 -1 0 0 0 0
00:02:46 1.03 02:41 22.34 0 0 0 0 0
00:02:22 0.98 02:25 24.85 0 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:18 1 03:18 18.18 1 0 0 0 0
00:03:00 0.99 03:02 19.80 0 0 0 0 0
00:03:14 1 03:14 18.56 -1 0 0 0 0
00:02:29 1.02 02:26 24.64 0 0 0 0 0
00:02:27 0.98 02:30 24.00 -1 0 0 0 0
00:02:40 1.05 02:32 23.63 1 0 0 0 0
00:02:21 0.94 02:30 24.00 -2 0 0 0 0
00:02:42 1.03 02:37 22.89 3 0 0 0 0
00:02:24 0.97 02:28 24.25 -1 0 0 0 0
00:02:41 1 02:41 22.36 4 0 0 0 0
00:02:32 1.03 02:28 24.39 -2 0 0 0 0
00:02:20 0.96 02:26 24.69 -1 0 0 0 0
00:03:57 1.01 03:55 15.34 45 0 0 0 0
00:02:58 0.99 03:00 20.02 6 0 0 0 0
00:02:36 1.02 02:33 23.54 -15 0 0 0 0
00:02:30 0.98 02:33 23.52 8 0 0 0 0
00:02:37 1 02:37 22.93 5 0 0 0 0
00:02:30 1 02:30 24.00 1 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:03:06 1.01 03:04 19.55 6 0 0 0 0
00:02:48 0.99 02:50 21.21 21 0 0 0 0
00:02:05 1.01 02:04 29.09 -52 0 0 0 0
00:02:26 1.01 02:25 24.90 -19 0 0 0 0
00:02:55 1 02:55 20.57 -6 0 0 0 0
00:03:05 1.01 03:03 19.65 -3 0 0 0 0
00:03:29 1.01 03:27 17.40 0 0 0 0 0
00:03:05 0.96 03:13 18.68 0 0 0 0 0
00:02:34 1.02 02:31 23.84 2 0 0 0 0
00:02:35 0.98 02:38 22.76 0 0 0 0 0
00:02:55 1.01 02:53 20.78 -2 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:02:36 0.99 02:38 22.85 1 0 0 0 0
00:02:44 1 02:44 21.95 -2 0 0 0 0
00:02:48 1 02:48 21.43 12 0 0 0 0
00:02:43 1 02:43 22.09 11 0 0 0 0
00:02:39 1.02 02:36 23.09 -6 0 0 0 0
00:02:37 0.97 02:42 22.24 -14 0 0 0 0
00:02:56 1.02 02:53 20.86 -4 0 0 0 0
00:04:20 0.98 04:25 13.57 0 0 0 0 0
00:03:20 1.01 03:18 18.18 0 0 0 0 0
00:02:43 1.02 02:40 22.53 -1 0 0 0 0
00:02:48 0.97 02:53 20.79 3 0 0 0 0
00:02:31 1.05 02:24 25.03 -3 0 0 0 0
00:02:18 0.96 02:24 25.04 0 0 0 0 0
00:03:03 0.99 03:05 19.48 1 0 0 0 0
00:02:38 1.01 02:36 23.01 0 0 0 0 0
00:02:24 0.99 02:25 24.75 0 0 0 0 0
00:02:27 1.01 02:26 24.73 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:47 1 02:47 21.56 -2 0 0 0 0
00:02:34 1.03 02:30 24.08 3 0 0 0 0
00:02:40 0.97 02:45 21.83 4 0 0 0 0
00:02:45 1 02:45 21.82 16 0 0 0 0
00:02:32 1.02 02:29 24.16 -21 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:05:50 0.99 05:54 10.18 1 0 0 0 0
00:02:43 0.99 02:45 21.87 6 0 0 0 0
00:02:25 1.01 02:24 25.08 -2 0 0 0 0
00:02:36 0.99 02:38 22.85 -4 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:02:59 1 02:59 20.11 0 0 0 0 0
00:02:36 1.05 02:29 24.23 -1 0 0 0 0
00:02:24 0.96 02:30 24.00 -1 0 0 0 0
00:02:01 0.57 03:32 16.96 0 0 0 0 0
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