Margit futás
Sport
(edzés)
Edzés ideje
06:56:49Távolság
47.5 km Szint: 1494 mTempó
08:47 p/km (6.84 km/h)Pulzus
Átlag
125
Minimum
88
Maximum
154
Útvonalad térképen
Szintemelkedés 1494 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:32 | 1 | 06:32 | 9.18 | -3 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 86 | 0 | 0 | 0 | |
| 00:09:09 | 1.01 | 09:04 | 6.62 | 41 | 0 | 0 | 0 | |
| 00:07:13 | 0.99 | 07:17 | 8.23 | -14 | 0 | 0 | 0 | |
| 00:08:26 | 1.01 | 08:21 | 7.19 | 11 | 0 | 0 | 0 | |
| 00:09:36 | 0.99 | 09:42 | 6.19 | 29 | 0 | 0 | 0 | |
| 00:15:26 | 1 | 15:26 | 3.89 | 134 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -131 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -18 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -16 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | 20 | 0 | 0 | 0 | |
| 00:08:46 | 0.99 | 08:51 | 6.78 | -44 | 0 | 0 | 0 | |
| 00:08:35 | 1.02 | 08:25 | 7.13 | -2 | 0 | 0 | 0 | |
| 00:07:04 | 0.98 | 07:13 | 8.32 | -11 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 13 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 34 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -8 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 49 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 32 | 0 | 0 | 0 | |
| 00:10:26 | 1 | 10:26 | 5.75 | 91 | 0 | 0 | 0 | |
| 00:14:25 | 1 | 14:25 | 4.16 | 116 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 59 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | 64 | 0 | 0 | 0 | |
| 00:07:21 | 1.02 | 07:12 | 8.33 | -24 | 0 | 0 | 0 | |
| 00:06:03 | 0.99 | 06:07 | 9.82 | -9 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -104 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -132 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -39 | 0 | 0 | 0 | |
| 00:10:06 | 1.02 | 09:54 | 6.06 | -15 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -26 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -16 | 0 | 0 | 0 | |
| 00:08:42 | 1.01 | 08:37 | 6.97 | 46 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 41 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 29 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 98 | 0 | 0 | 0 | |
| 00:07:46 | 1.02 | 07:37 | 7.88 | 13 | 0 | 0 | 0 | |
| 00:07:34 | 0.98 | 07:43 | 7.77 | -39 | 0 | 0 | 0 | |
| 00:07:30 | 0.99 | 07:35 | 7.92 | 8 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 2 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | 8 | 0 | 0 | 0 | |
| 00:09:16 | 1.01 | 09:10 | 6.54 | 7 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -105 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -35 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -48 | 0 | 0 | 0 | |
| 00:08:36 | 1.01 | 08:31 | 7.05 | -2 | 0 | 0 | 0 | |
| 00:08:48 | 0.99 | 08:53 | 6.75 | -59 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -134 | 0 | 0 | 0 | |
| 00:03:25 | 0.49 | 06:58 | 8.60 | -4 | 0 | 0 | 0 |
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