Edzésleírás
-- myWindsock Report -- Weather Impact: -2.3% Headwind: 50% @ 3-6.9m/s Longest Headwind: 01h 39m 38s Air Speed: 32.3km/h Temp: 23.2-26.8°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:03 | 1.01 | 02:02 | 29.56 | -7 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 19 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 41 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 43 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 44 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | 37 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 43 | 0 | 0 | 0 | 0 | |
00:02:42 | 1.01 | 02:40 | 22.44 | 29 | 0 | 0 | 0 | 0 | |
00:01:05 | 0.99 | 01:06 | 54.83 | -46 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 31 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 42 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 27 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -18 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.99 | 01:09 | 52.41 | -24 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -16 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | -12 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -18 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -3 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -7 | 0 | 0 | 0 | 0 | |
00:00:54 | 1 | 00:54 | 66.67 | -59 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -20 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 19 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -29 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -10 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 15 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -16 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 15 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 10 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 7 | 0 | 0 | 0 | 0 | |
00:01:32 | 1.01 | 01:31 | 39.52 | -29 | 0 | 0 | 0 | 0 | |
00:00:58 | 1 | 00:58 | 62.07 | -56 | 0 | 0 | 0 | 0 | |
00:01:09 | 0.99 | 01:10 | 51.65 | -55 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 9 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -9 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 37 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 20 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -18 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -9 | 0 | 0 | 0 | 0 | |
00:01:12 | 1.01 | 01:11 | 50.50 | -24 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 34 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.01 | 02:17 | 26.35 | 11 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 10 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 9 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 2 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -37 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -16 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -9 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -3 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 2 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -2 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | 1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 17 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 16 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 31 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | 8 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -13 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | 7 | 0 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -30 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -19 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 31 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -6 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 16 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -29 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -26 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 11 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -12 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 10 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 59 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 54 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 3 | 0 | 0 | 0 | 0 | |
00:02:18 | 0.99 | 02:19 | 25.83 | 18 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -12 | 0 | 0 | 0 | 0 | |
00:01:24 | 1.01 | 01:23 | 43.29 | -13 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -5 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 8 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 18 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 18 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -15 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 23 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 65 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -3 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 6 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 26 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 18 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 31 | 0 | 0 | 0 | 0 | |
00:02:08 | 1.01 | 02:07 | 28.41 | 5 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -38 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -41 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.99 | 01:18 | 46.29 | -13 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 44 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -43 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -40 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -38 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -44 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -43 | 0 | 0 | 0 | 0 | |
00:01:10 | 1.01 | 01:09 | 51.94 | -43 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -8 | 0 | 0 | 0 | 0 | |
00:01:53 | 0.84 | 02:15 | 26.76 | 3 | 0 | 0 | 0 | 0 |