Edzésleírás
Old Lake Man Tata kozeptav https://results.depar.hr/oldlakeman/2021/middle.php
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:56 | 1.01 | 04:53 | 12.28 | 6 | 0 | 0 | 0 | |
00:05:25 | 1.01 | 05:22 | 11.19 | -3 | 0 | 0 | 0 | |
00:05:04 | 0.98 | 05:10 | 11.61 | 0 | 0 | 0 | 0 | |
00:05:22 | 1.01 | 05:19 | 11.29 | -2 | 0 | 0 | 0 | |
00:05:46 | 1.01 | 05:43 | 10.51 | 0 | 0 | 0 | 0 | |
00:05:18 | 0.99 | 05:21 | 11.21 | -1 | 0 | 0 | 0 | |
00:05:45 | 1.01 | 05:42 | 10.54 | 1 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 4 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | -2 | 0 | 0 | 0 | |
00:06:09 | 1.01 | 06:05 | 9.85 | 4 | 0 | 0 | 0 | |
00:05:24 | 0.98 | 05:31 | 10.89 | 3 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | -6 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 0 | 0 | 0 | |
00:06:00 | 1.01 | 05:56 | 10.10 | 0 | 0 | 0 | 0 | |
00:05:43 | 0.99 | 05:46 | 10.39 | 5 | 0 | 0 | 0 | |
00:05:29 | 1.01 | 05:26 | 11.05 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 1 | 0 | 0 | 0 | |
00:05:11 | 0.98 | 05:17 | 11.34 | -1 | 0 | 0 | 0 | |
00:05:09 | 1.01 | 05:06 | 11.77 | 0 | 0 | 0 | 0 | |
00:04:58 | 0.99 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.48 | 05:08 | 11.68 | 0 | 0 | 0 | 0 |