Edzésleírás
-- myWindsock Report -- Weather Impact: -2.2% Headwind: 51% @ 2.8-8.6m/s Longest Headwind: 29m 50s Air Speed: 29.9km/h Temp: 18.6-25.7°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:29 | 1 | 02:29 | 24.16 | 3 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 8 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -7 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -4 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.99 | 01:40 | 36.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1.01 | 01:55 | 31.34 | 1 | 0 | 0 | 0 | 0 | |
00:01:52 | 0.99 | 01:53 | 31.82 | -1 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 1 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 9 | 0 | 0 | 0 | 0 | |
00:01:29 | 1.01 | 01:28 | 40.85 | -3 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -1 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -5 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | 0 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | 0 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | 4 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.99 | 01:25 | 42.43 | -3 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 1 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -1 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | 0 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 6 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -6 | 0 | 0 | 0 | 0 | |
00:01:27 | 0.99 | 01:28 | 40.97 | 1 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | 3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 5 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -1 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -1 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | 0 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 49 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 38 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 58 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 62 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -16 | 0 | 0 | 0 | 0 | |
00:01:14 | 1 | 01:14 | 48.65 | -56 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -43 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -45 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 8 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 34 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 48 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 72 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 59 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 32 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 42 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 49 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 15 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -47 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -48 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -45 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -8 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -36 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -39 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 30 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 4 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 36 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 49 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 28 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.99 | 03:23 | 17.73 | 45 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 58 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | -14 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -27 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -20 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -53 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 35 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 51 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 51 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 55 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 31 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 8 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -25 | 0 | 0 | 0 | 0 | |
00:01:18 | 1 | 01:18 | 46.15 | -48 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -54 | 0 | 0 | 0 | 0 | |
00:01:02 | 1 | 01:02 | 58.06 | -54 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -48 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -52 | 0 | 0 | 0 | 0 | |
00:01:03 | 0.99 | 01:04 | 56.57 | -58 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -31 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.99 | 01:05 | 55.69 | -43 | 0 | 0 | 0 | 0 | |
00:01:13 | 1.01 | 01:12 | 49.81 | -25 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -7 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -4 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | 7 | 0 | 0 | 0 | 0 | |
00:01:04 | 1 | 01:04 | 56.25 | -46 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -18 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -9 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -10 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -5 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -11 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.99 | 01:21 | 44.55 | -13 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -7 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | 0 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 8 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 4 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -1 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1.01 | 01:58 | 30.55 | 5 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -2 | 0 | 0 | 0 | 0 | |
00:01:39 | 0.76 | 02:10 | 27.64 | -1 | 0 | 0 | 0 | 0 |