GyorgyiUK futás
Sport
(edzés)
Edzés ideje
04:18:03Távolság
30.46 km Szint: 732 mTempó
08:28 p/km (7.08 km/h)Pulzus
Átlag
146
Minimum
82
Maximum
193
Útvonalad térképen
Szintemelkedés 732 m
Átlagos pulzus: 146 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:12 | 1 | 07:12 | 8.33 | 1 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 34 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 42 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 11 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 17 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 18 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 12 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 9 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -6 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 6 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 19 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -25 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -1 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | -8 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 5 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | -14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -54 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -64 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 17 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 108 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 9 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 16 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -78 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -15 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 9 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | -5 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | -6 | 0 | 0 | 0 | |
| 00:05:11 | 0.46 | 11:16 | 5.32 | 18 | 0 | 0 | 0 |
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