Margit futás
Sport
(edzés)
Edzés ideje
03:45:15Távolság
30.1 km Szint: 812 mTempó
07:29 p/km (8.02 km/h)Pulzus
Átlag
133
Minimum
89
Maximum
156
Útvonalad térképen
Szintemelkedés 812 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:15 | 1 | 06:15 | 9.60 | 16 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 14 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 37 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -18 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 32 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 76 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -23 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 24 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 37 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -75 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -1 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 11 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 79 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 18 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 6 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -16 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -53 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -119 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -20 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -27 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -14 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -23 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 24 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 30 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 60 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 23 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -19 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 10 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -71 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -12 | 0 | 0 | 0 | |
| 00:00:42 | 0.1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 |
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