NitroTom bringázás

Morning Ride2021.06.19 Szombat, 07:17:12

Sport


(edzés)

Edzés ideje

03:50:56

Távolság

100.09 km Szint: 267 m

Tempó

02:18 p/km (26.00 km/h)

Pulzus

Átlag
135
Minimum
78
Maximum
157

Útvonalad térképen

Szintemelkedés 267 m

Átlagos pulzus: 135 bpm

Átlagos pedálfordulat: 63

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:44 1 02:44 21.95 -12 0 0 0 0
00:02:22 1 02:22 25.35 0 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:11 1.01 02:10 27.76 2 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:33 1 02:33 23.53 -5 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:20 1 02:20 25.71 3 0 0 0 0
00:02:23 1 02:23 25.17 -1 0 0 0 0
00:02:13 1 02:13 27.07 -3 0 0 0 0
00:02:13 1 02:13 27.07 0 0 0 0 0
00:02:28 1 02:28 24.32 4 0 0 0 0
00:02:16 1 02:16 26.47 3 0 0 0 0
00:02:09 0.99 02:10 27.63 2 0 0 0 0
00:02:16 1 02:16 26.47 6 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:00 1 02:00 30.00 -9 0 0 0 0
00:01:46 1.01 01:45 34.30 -11 0 0 0 0
00:02:09 0.99 02:10 27.63 4 0 0 0 0
00:02:13 1 02:13 27.07 -1 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:12 1 02:12 27.27 6 0 0 0 0
00:02:15 1 02:15 26.67 -6 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:02:03 0.99 02:04 28.98 3 0 0 0 0
00:02:15 1 02:15 26.67 10 0 0 0 0
00:02:16 1 02:16 26.47 4 0 0 0 0
00:02:18 1 02:18 26.09 -12 0 0 0 0
00:02:51 1 02:51 21.05 -10 0 0 0 0
00:02:09 1 02:09 27.91 -2 0 0 0 0
00:02:03 0.99 02:04 28.98 1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:12 1 02:12 27.27 -1 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:02:25 1 02:25 24.83 -1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:04 1 02:04 29.03 -1 0 0 0 0
00:02:07 1 02:07 28.35 3 0 0 0 0
00:02:26 1 02:26 24.66 0 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:24 1 02:24 25.00 2 0 0 0 0
00:02:29 1 02:29 24.16 -3 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:24 1 02:24 25.00 -4 0 0 0 0
00:02:14 1 02:14 26.87 2 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:02:11 1 02:11 27.48 1 0 0 0 0
00:02:42 1.01 02:40 22.44 1 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:10 1 02:10 27.69 0 0 0 0 0
00:02:13 1 02:13 27.07 2 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:04:37 1 04:37 13.00 2 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:03:49 1 03:49 15.72 28 0 0 0 0
00:02:21 1.01 02:20 25.79 -10 0 0 0 0
00:01:55 1 01:55 31.30 -7 0 0 0 0
00:01:56 1 01:56 31.03 -7 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:18 1 02:18 26.09 3 0 0 0 0
00:02:25 1 02:25 24.83 2 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:59 1 02:59 20.11 15 0 0 0 0
00:02:47 1 02:47 21.56 -4 0 0 0 0
00:02:34 1 02:34 23.38 1 0 0 0 0
00:01:59 0.99 02:00 29.95 -9 0 0 0 0
00:02:17 1 02:17 26.28 -3 0 0 0 0
00:02:21 1 02:21 25.53 -3 0 0 0 0
00:02:10 1 02:10 27.69 -1 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:08 1 02:08 28.13 2 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:02:06 0.99 02:07 28.29 -3 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:02:13 1 02:13 27.07 1 0 0 0 0
00:02:18 1 02:18 26.09 5 0 0 0 0
00:02:09 1.01 02:08 28.19 -2 0 0 0 0
00:02:18 1 02:18 26.09 -2 0 0 0 0
00:02:36 1 02:36 23.08 -3 0 0 0 0
00:02:36 1 02:36 23.08 2 0 0 0 0
00:02:19 1 02:19 25.90 -3 0 0 0 0
00:02:33 1 02:33 23.53 2 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:21 0.99 02:22 25.28 1 0 0 0 0
00:02:23 1 02:23 25.17 3 0 0 0 0
00:00:23 0.11 03:29 17.22 0 0 0 0 0
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