Edzésleírás
-- myWindsock Report -- Weather Impact: -0.3% Headwind: 46% @ 1.9-4m/s Longest Headwind: 34m 29s Air Speed: 31.4km/h Temp: 18.3-23.9°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:21 | 1 | 02:21 | 25.53 | 8 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 23 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 16 | 0 | 0 | 0 | 0 | |
00:01:34 | 1.01 | 01:33 | 38.68 | -6 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -14 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -7 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | 1 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | 6 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | 0 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -14 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | 3 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -15 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | 7 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 12 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -8 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -23 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 6 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 60 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 33 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 4 | 0 | 0 | 0 | 0 | |
00:01:15 | 1 | 01:15 | 48.00 | -29 | 0 | 0 | 0 | 0 | |
00:01:23 | 0.99 | 01:24 | 42.94 | -13 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -22 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -21 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | 15 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 9 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -1 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 14 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 6 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -11 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 10 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 42 | 0 | 0 | 0 | 0 | |
00:01:54 | 1.01 | 01:53 | 31.89 | -6 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -19 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 22 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 42 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.99 | 03:07 | 19.26 | 49 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 72 | 0 | 0 | 0 | 0 | |
00:01:55 | 1.01 | 01:54 | 31.62 | -2 | 0 | 0 | 0 | 0 | |
00:01:08 | 1 | 01:08 | 52.94 | -38 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -14 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 19 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 1 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -25 | 0 | 0 | 0 | 0 | |
00:01:06 | 1 | 01:06 | 54.55 | -47 | 0 | 0 | 0 | 0 | |
00:01:09 | 1.01 | 01:08 | 52.70 | -39 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.99 | 01:17 | 46.89 | -23 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -12 | 0 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | 10 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 65 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | 5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 25 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 8 | 0 | 0 | 0 | 0 | |
00:01:03 | 1.01 | 01:02 | 57.71 | -39 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -27 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 57 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 11 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 22 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 14 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -13 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -9 | 0 | 0 | 0 | 0 | |
00:01:22 | 1.01 | 01:21 | 44.34 | -23 | 0 | 0 | 0 | 0 | |
00:01:54 | 0.99 | 01:55 | 31.26 | -2 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 18 | 0 | 0 | 0 | 0 | |
00:01:38 | 1.01 | 01:37 | 37.10 | -16 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 14 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.99 | 02:31 | 23.92 | 29 | 0 | 0 | 0 | 0 | |
00:01:20 | 1.01 | 01:19 | 45.45 | -42 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -44 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -32 | 0 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -3 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -14 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -14 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 10 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 25 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -30 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -37 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 5 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 9 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -16 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -8 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -2 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -7 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -2 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 15 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 34 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 7 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 19 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | 13 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -27 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -43 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -31 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 33 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -13 | 0 | 0 | 0 | 0 | |
00:01:23 | 1.01 | 01:22 | 43.81 | -17 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | 21 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | 8 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 0 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -8 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -2 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | 5 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 12 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 9 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -2 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -33 | 0 | 0 | 0 | 0 | |
00:01:24 | 0.85 | 01:39 | 36.43 | -10 | 0 | 0 | 0 | 0 |