Margit futás
Sport
(edzés)
Edzés ideje
04:19:02Távolság
30.15 km Szint: 1224 mTempó
08:35 p/km (6.98 km/h)Pulzus
Átlag
136
Minimum
76
Maximum
158
Útvonalad térképen
Szintemelkedés 1224 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | 15 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 13 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 6 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 7 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 18 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 63 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 6 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 38 | 0 | 0 | 0 | |
| 00:10:59 | 1 | 10:59 | 5.46 | 56 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -66 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -10 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -136 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 51 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 115 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 115 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -35 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | -27 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | -47 | 0 | 0 | 0 | |
| 00:14:49 | 1 | 14:49 | 4.05 | 28 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | -85 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -106 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 36 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 133 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 107 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -80 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -50 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -68 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -41 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -46 | 0 | 0 | 0 | |
| 00:00:55 | 0.15 | 06:07 | 9.82 | 2 | 0 | 0 | 0 |
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