Edzésleírás
Szent István út - Dunapart vége - Dunapart - Darudomb haza
6/7 túra - 1/7 futás ; kb 1500 m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:38 | 1 | 13:38 | 4.40 | -2 | 0 | 0 | 0 | |
00:10:41 | 1 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -1 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | 0 | 0 | 0 | 0 | |
00:13:03 | 1 | 13:03 | 4.60 | 6 | 0 | 0 | 0 | |
00:13:10 | 1 | 13:10 | 4.56 | 0 | 0 | 0 | 0 | |
00:10:54 | 0.36 | 30:17 | 1.98 | 3 | 0 | 0 | 0 |