Edzésleírás
Papírgyár - Dunapart - Darudomb - Dunapart vége - Molnárszigeti komp
1/2 túra - 1/2 futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:59 | 1 | 13:59 | 4.29 | -1 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | -2 | 0 | 0 | 0 | |
00:11:58 | 1 | 11:58 | 5.01 | 0 | 0 | 0 | 0 | |
00:11:07 | 1 | 11:07 | 5.40 | 0 | 0 | 0 | 0 | |
00:11:42 | 1 | 11:42 | 5.13 | 1 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | 0 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 0 | 0 | 0 | 0 | |
00:06:53 | 0.72 | 09:34 | 6.28 | 0 | 0 | 0 | 0 |