Edzésleírás
Konkoly T. (10.12)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -4 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 29 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 29 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 61 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 22 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 67 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 86 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 43 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 17 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -17 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -51 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -58 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -67 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -65 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -35 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -27 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -12 | 0 | 0 | 0 | |
00:02:48 | 0.61 | 04:35 | 13.07 | -10 | 0 | 0 | 0 |