Edzésleírás
Papírgyár - Darudomb - Dunapart vége
4 x 250-500m futás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:22 | 1 | 13:22 | 4.49 | -1 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | -2 | 0 | 0 | 0 | |
00:13:13 | 1 | 13:13 | 4.54 | -1 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | 0 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 1 | 0 | 0 | 0 | |
00:10:45 | 1 | 10:45 | 5.58 | 0 | 0 | 0 | 0 | |
00:05:49 | 0.52 | 11:11 | 5.36 | 1 | 0 | 0 | 0 |