Turóczi Csaba futás
Sport
(edzés)
Edzés ideje
06:24:32Távolság
49.88 km Szint: 122 mTempó
07:43 p/km (7.78 km/h)Pulzus
Átlag
135
Minimum
76
Maximum
173
Útvonalad térképen
Szintemelkedés 122 m
Átlagos pulzus: 135 bpm
Átlagos lépésszám: 71
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | 5 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -2 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1.01 | 06:27 | 9.30 | 3 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | -2 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:12 | 0.99 | 06:16 | 9.58 | 0 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
| 00:06:31 | 0.99 | 06:35 | 9.12 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | 3 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | -1 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 3 | 0 | 0 | 0 | |
| 00:06:01 | 0.99 | 06:05 | 9.87 | -5 | 0 | 0 | 0 | |
| 00:06:22 | 1.02 | 06:15 | 9.61 | -2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 0.98 | 07:02 | 8.52 | -4 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 7 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | 1 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -1 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 2 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
| 00:06:43 | 0.99 | 06:47 | 8.84 | 0 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 3 | 0 | 0 | 0 | |
| 00:10:29 | 1.01 | 10:23 | 5.78 | -2 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | -2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 0.99 | 06:44 | 8.91 | 3 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -4 | 0 | 0 | 0 | |
| 00:06:26 | 1.01 | 06:22 | 9.42 | -1 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -4 | 0 | 0 | 0 | |
| 00:09:19 | 0.99 | 09:25 | 6.38 | 1 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 2 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -1 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -2 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 2 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -6 | 0 | 0 | 0 | |
| 00:10:49 | 0.99 | 10:56 | 5.49 | 0 | 0 | 0 | 0 | |
| 00:35:48 | 0.9 | 39:47 | 1.51 | -3 | 0 | 0 | 0 |
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