Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:10 | 1.01 | 03:08 | 19.14 | -5 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | -9 | 0 | 0 | 0 | |
00:02:15 | 1.01 | 02:14 | 26.93 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -1 | 0 | 0 | 0 | |
00:03:40 | 0.97 | 03:47 | 15.87 | 41 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 62 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -12 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 7 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 35 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 63 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 25 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | 12 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -25 | 0 | 0 | 0 | |
00:01:35 | 0.98 | 01:37 | 37.14 | -15 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 5 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | 2 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -1 | 0 | 0 | 0 | |
00:02:35 | 1.03 | 02:30 | 23.92 | 13 | 0 | 0 | 0 | |
00:01:30 | 0.98 | 01:32 | 39.20 | -41 | 0 | 0 | 0 | |
00:01:45 | 0.99 | 01:46 | 33.94 | -39 | 0 | 0 | 0 | |
00:01:20 | 1.06 | 01:15 | 47.70 | -66 | 0 | 0 | 0 | |
00:01:35 | 0.95 | 01:40 | 36.00 | -28 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 3 | 0 | 0 | 0 | |
00:02:20 | 0.99 | 02:21 | 25.46 | 5 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 3 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 7 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | 6 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 21 | 0 | 0 | 0 | |
00:01:25 | 1.05 | 01:21 | 44.47 | -53 | 0 | 0 | 0 | |
00:01:40 | 0.94 | 01:46 | 33.84 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -9 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.97 | 01:59 | 30.37 | -4 | 0 | 0 | 0 | |
00:01:45 | 1.02 | 01:43 | 34.97 | -3 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | 5 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -9 | 0 | 0 | 0 | |
00:02:45 | 0.97 | 02:50 | 21.16 | 5 | 0 | 0 | 0 | |
00:03:25 | 1.02 | 03:21 | 17.91 | 19 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -22 | 0 | 0 | 0 | |
00:01:55 | 1.03 | 01:52 | 32.24 | 2 | 0 | 0 | 0 | |
00:01:45 | 0.98 | 01:47 | 33.60 | 2 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 18 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 40 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | -1 | 0 | 0 | 0 | |
00:02:40 | 1.01 | 02:38 | 22.73 | -6 | 0 | 0 | 0 | |
00:01:25 | 0.97 | 01:28 | 41.08 | -26 | 0 | 0 | 0 | |
00:03:25 | 1.02 | 03:21 | 17.91 | 11 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 4 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | |
00:02:20 | 1.02 | 02:17 | 26.23 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.98 | 03:04 | 19.60 | 12 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 53 | 0 | 0 | 0 | |
00:04:05 | 1.03 | 03:58 | 15.13 | 27 | 0 | 0 | 0 | |
00:03:00 | 0.97 | 03:06 | 19.40 | 27 | 0 | 0 | 0 | |
00:04:35 | 0.99 | 04:38 | 12.96 | 33 | 0 | 0 | 0 | |
00:04:50 | 1.02 | 04:44 | 12.66 | 42 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | 49 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 40 | 0 | 0 | 0 | |
00:05:35 | 0.99 | 05:38 | 10.64 | 42 | 0 | 0 | 0 | |
00:03:25 | 1.02 | 03:21 | 17.91 | -10 | 0 | 0 | 0 | |
00:01:15 | 1.01 | 01:14 | 48.48 | -56 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -39 | 0 | 0 | 0 | |
00:02:00 | 0.97 | 02:04 | 29.10 | -27 | 0 | 0 | 0 | |
00:02:20 | 1.03 | 02:16 | 26.49 | -76 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | -67 | 0 | 0 | 0 | |
00:02:10 | 1.02 | 02:07 | 28.25 | -67 | 0 | 0 | 0 | |
00:02:04 | 0.65 | 03:11 | 18.87 | -24 | 0 | 0 | 0 |