pety8 bringázás

Build Me Up #5 - W9D4 - Mosaic2021.04.17 Szombat, 09:41:33

Sport


(edzés)

Edzés ideje

01:55:11

Távolság

73.98 km Szint: 109 m

Tempó

01:33 p/km (38.54 km/h)

Pulzus

Átlag
144
Minimum
72
Maximum
169

Útvonalad térképen

Szintemelkedés 109 m

Átlagos pulzus: 144 bpm

Átlagos pedálfordulat: 87

Átlagos teljesítmény: 281 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:17 1 02:17 26.28 3 0 0 0 0
00:01:42 1 01:42 35.29 -2 0 0 0 0
00:01:44 0.99 01:45 34.27 0 0 0 0 0
00:01:40 1 01:40 36.00 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:22 1.01 01:21 44.34 0 0 0 0 0
00:01:23 0.99 01:24 42.94 1 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:21 0.99 01:22 44.00 0 0 0 0 0
00:01:26 1.01 01:25 42.28 0 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:24 1 01:24 42.86 2 0 0 0 0
00:01:38 1 01:38 36.73 -1 0 0 0 0
00:01:32 0.99 01:33 38.74 0 0 0 0 0
00:01:21 1 01:21 44.44 0 0 0 0 0
00:01:26 1 01:26 41.86 2 0 0 0 0
00:01:32 1 01:32 39.13 -2 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:22 1 01:22 43.90 0 0 0 0 0
00:01:23 0.99 01:24 42.94 0 0 0 0 0
00:01:39 1 01:39 36.36 1 0 0 0 0
00:01:41 1 01:41 35.64 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:48 0.99 01:49 33.00 0 0 0 0 0
00:01:42 1.01 01:41 35.65 4 0 0 0 0
00:01:24 1 01:24 42.86 -4 0 0 0 0
00:01:25 0.99 01:26 41.93 0 0 0 0 0
00:01:25 1 01:25 42.35 1 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:25 1 01:25 42.35 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:32 1 01:32 39.13 2 0 0 0 0
00:01:30 1.01 01:29 40.40 -1 0 0 0 0
00:01:24 1 01:24 42.86 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:27 0.99 01:28 40.97 -1 0 0 0 0
00:01:46 1 01:46 33.96 0 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:29 1 01:29 40.45 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:27 0.99 01:28 40.97 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:28 1 01:28 40.91 0 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:28 1.01 01:27 41.32 0 0 0 0 0
00:01:31 1 01:31 39.56 1 0 0 0 0
00:01:31 1 01:31 39.56 -1 0 0 0 0
00:01:33 1 01:33 38.71 2 0 0 0 0
00:01:28 1 01:28 40.91 -1 0 0 0 0
00:01:30 1 01:30 40.00 0 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:35 1.01 01:34 38.27 0 0 0 0 0
00:01:25 0.99 01:26 41.93 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:33 1 01:33 38.71 0 0 0 0 0
00:01:34 1.01 01:33 38.68 1 0 0 0 0
00:01:26 1 01:26 41.86 -1 0 0 0 0
00:01:45 1 01:45 34.29 0 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:00:13 0.04 05:25 11.08 0 0 0 0 0
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