Edzésleírás
Kezdés: Többnyire felhős, 7°C, Hőérzet 8°C, Páratartalom 56%, Szél 5m/s Ny Befejezés: Többnyire felhős, 7°C, Hőérzet 8°C, Páratartalom 56%, Szél 5m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.06 | 02:46 | 21.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 0.94 | 02:48 | 21.42 | 0 | 0 | 0 | 0 | 0 | |
00:02:54 | 1.02 | 02:51 | 21.10 | 3 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.97 | 02:54 | 20.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.99 | 02:52 | 20.96 | 3 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.03 | 02:41 | 22.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 0.97 | 02:44 | 21.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.04 | 02:44 | 21.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.95 | 02:34 | 23.42 | 0 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.21 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 |