Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:49 | 1 | 04:49 | 12.46 | 9 | 78 | 143 | 132 | |
00:04:56 | 1 | 04:56 | 12.16 | 11 | 138 | 153 | 146 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 142 | 152 | 146 | |
00:04:35 | 1 | 04:35 | 13.09 | 8 | 139 | 151 | 146 | |
00:04:43 | 1 | 04:43 | 12.72 | 9 | 142 | 152 | 147 | |
00:04:41 | 1 | 04:41 | 12.81 | 11 | 143 | 153 | 147 | |
00:04:47 | 1 | 04:47 | 12.54 | 5 | 143 | 150 | 146 | |
00:04:35 | 1 | 04:35 | 13.09 | 10 | 143 | 149 | 146 | |
00:04:43 | 1 | 04:43 | 12.72 | 6 | 141 | 149 | 145 | |
00:04:37 | 1 | 04:37 | 13.00 | 7 | 141 | 155 | 147 | |
00:04:41 | 1 | 04:41 | 12.81 | 7 | 144 | 154 | 148 | |
00:04:36 | 1 | 04:36 | 13.04 | 5 | 143 | 149 | 146 | |
00:04:43 | 1 | 04:43 | 12.72 | 7 | 145 | 150 | 147 | |
00:04:34 | 1 | 04:34 | 13.14 | 7 | 143 | 152 | 148 | |
00:04:29 | 1 | 04:29 | 13.38 | 11 | 141 | 156 | 149 | |
00:04:48 | 1 | 04:48 | 12.50 | 15 | 141 | 151 | 148 | |
00:04:51 | 1 | 04:51 | 12.37 | 10 | 142 | 150 | 146 | |
00:04:39 | 1 | 04:39 | 12.90 | 9 | 143 | 150 | 146 | |
00:04:35 | 1 | 04:35 | 13.09 | 8 | 144 | 156 | 150 | |
00:04:43 | 1 | 04:43 | 12.72 | 10 | 141 | 151 | 146 | |
00:04:47 | 1 | 04:47 | 12.54 | 12 | 143 | 150 | 147 | |
00:04:43 | 1 | 04:43 | 12.72 | 13 | 143 | 149 | 145 | |
00:04:36 | 1 | 04:36 | 13.04 | 12 | 144 | 155 | 149 | |
00:05:31 | 1 | 05:31 | 10.88 | 16 | 112 | 152 | 145 | |
00:05:00 | 1 | 05:00 | 12.00 | 13 | 133 | 149 | 146 | |
00:05:01 | 1 | 05:01 | 11.96 | 15 | 141 | 150 | 147 | |
00:04:50 | 1 | 04:50 | 12.41 | 13 | 138 | 154 | 148 | |
00:05:05 | 1 | 05:05 | 11.80 | 16 | 144 | 153 | 148 | |
00:05:12 | 1 | 05:12 | 11.54 | 20 | 141 | 149 | 146 | |
00:04:57 | 1 | 04:57 | 12.12 | 15 | 143 | 149 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 11 | 120 | 156 | 145 | |
00:04:57 | 1 | 04:57 | 12.12 | 9 | 144 | 156 | 149 | |
00:05:05 | 1 | 05:05 | 11.80 | 17 | 141 | 151 | 147 | |
00:05:04 | 1 | 05:04 | 11.84 | 13 | 144 | 152 | 147 | |
00:05:07 | 1 | 05:07 | 11.73 | 16 | 144 | 158 | 150 | |
00:05:44 | 0.94 | 06:06 | 9.84 | 30 | 135 | 156 | 142 |