kovacsgabi1973 futás
Sport
(edzés)
Edzés ideje
04:27:34Távolság
39.88 km Szint: 826 mTempó
06:43 p/km (8.94 km/h)Pulzus
Átlag
128
Minimum
73
Maximum
155
Útvonalad térképen
Szintemelkedés 826 m
Átlagos pulzus: 128 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:07 | 1 | 07:07 | 8.43 | 31 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -31 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 2 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 16 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 33 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 19 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -51 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 13 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 11 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 54 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 20 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 9 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 4 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 22 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 11 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -4 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -49 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 21 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -57 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -7 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 31 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 35 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 2 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -60 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 14 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -12 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -13 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 15 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -27 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -26 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | 20 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 49 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -30 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 2 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -19 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -15 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -15 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -26 | 0 | 0 | 0 | |
| 00:05:26 | 0.88 | 06:10 | 9.72 | 7 | 0 | 0 | 0 |
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