kosaeva bringázás
Sport
(edzés)
Edzés ideje
03:07:40Távolság
39.59 km Szint: 323 mTempó
04:44 p/km (12.66 km/h)Pulzus
Átlag
109
Minimum
70
Maximum
156
Útvonalad térképen
Szintemelkedés 323 m
Átlagos pulzus: 109 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:19 | 1.02 | 05:13 | 11.51 | -5 | 0 | 0 | 0 | 0 | |
| 00:05:06 | 1.01 | 05:03 | 11.88 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.02 | 04:28 | 13.45 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.97 | 04:49 | 12.47 | 12 | 0 | 0 | 0 | 0 | |
| 00:05:33 | 0.99 | 05:36 | 10.70 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:14 | 1.05 | 04:59 | 12.04 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 0.94 | 04:49 | 12.44 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1.03 | 02:35 | 23.18 | -31 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.98 | 03:51 | 15.61 | -16 | 0 | 0 | 0 | 0 | |
| 00:03:11 | 0.99 | 03:13 | 18.66 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.01 | 03:22 | 17.82 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.01 | 03:41 | 16.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1.01 | 03:04 | 19.55 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:15 | 0.98 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:48 | 0.99 | 03:50 | 15.63 | 4 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1.02 | 05:41 | 10.55 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1.03 | 04:08 | 14.54 | -7 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 5 | 0 | 0 | 0 | 0 | |
| 00:13:31 | 0.96 | 14:05 | 4.26 | 25 | 0 | 0 | 0 | 0 | |
| 00:13:17 | 1.01 | 13:09 | 4.56 | 74 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -16 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1.05 | 06:48 | 8.83 | -73 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 0.95 | 03:17 | 18.29 | -29 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.02 | 03:05 | 19.43 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 0.98 | 03:08 | 19.17 | 10 | 0 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.01 | 04:01 | 14.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.99 | 02:57 | 20.37 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1.03 | 03:18 | 18.18 | 25 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 0.98 | 04:03 | 14.82 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.99 | 03:27 | 17.39 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1.04 | 03:31 | 17.10 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:46 | 0.96 | 04:58 | 12.08 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1.03 | 03:50 | 15.65 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.54 | 04:25 | 13.59 | 5 | 0 | 0 | 0 | 0 |
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