szalait futás
Sport
(edzés)
Edzés ideje
07:21:10Távolság
57.32 km Szint: 1577 mTempó
07:42 p/km (7.80 km/h)Pulzus
Átlag
131
Minimum
82
Maximum
169
Útvonalad térképen
Szintemelkedés 1577 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:11 | 1 | 07:11 | 8.35 | 46 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 15 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -19 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 43 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 59 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 48 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -20 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -59 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 14 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -9 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -32 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -33 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 10 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -5 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -13 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 43 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 21 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 4 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 16 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 38 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -50 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -6 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -50 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -58 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -18 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 7 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 1 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 67 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | 56 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -92 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 62 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | -36 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -4 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -36 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 17 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 36 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 98 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -49 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -45 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -40 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 13 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 90 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 18 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -129 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | -29 | 0 | 0 | 0 | |
| 00:10:39 | 1 | 10:39 | 5.63 | 118 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -39 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -82 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 15 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 60 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 93 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 42 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -19 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -57 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -63 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -30 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -21 | 0 | 0 | 0 | |
| 00:01:47 | 0.32 | 05:34 | 10.77 | -5 | 0 | 0 | 0 |
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