Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:48 | 1 | 04:48 | 12.50 | 9 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -6 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -6 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | -3 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 3 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -2 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -1 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -1 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -3 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -5 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | -5 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -6 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -3 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -7 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 13 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -5 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 3 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -3 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 6 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -2 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 2 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -6 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 4 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 2 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -2 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 7 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -5 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 4 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -3 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 7 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 5 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 5 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -2 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 3 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -4 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
00:09:31 | 1 | 09:31 | 6.30 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -2 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 1 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -2 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 3 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | 1 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -3 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | -1 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 1 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | -1 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 1 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 1 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -1 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 4 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 0 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -2 | 0 | 0 | 0 | |
00:08:02 | 0.71 | 11:19 | 5.30 | -4 | 0 | 0 | 0 |