Edzésleírás
Kevés felhő, 10°C, Hőérzet 5°C, Páratartalom 66%, Szél 20km/h DNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:18 | 1 | 04:18 | 13.95 | -4 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | -3 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | 3 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -7 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 5 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -5 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | -2 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 2 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -4 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | 2 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | -5 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 2 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -6 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | -1 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -5 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -1 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 8 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 3 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | -10 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | -2 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 4 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | 5 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 10 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | -3 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -6 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -14 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 7 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | -7 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 6 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -4 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -6 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 3 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -1 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -4 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 5 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 6 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 9 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 2 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | -5 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 4 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 1 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 4 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 1 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | -7 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 8 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 4 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | -1 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | -2 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -9 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.7 | 04:31 | 13.26 | 5 | 0 | 0 | 0 | 0 |