kferenc futás
Sport
(edzés)
Edzés ideje
04:15:39Távolság
29.13 km Szint: 1139 mTempó
08:47 p/km (6.84 km/h)Pulzus
Átlag
165
Minimum
79
Maximum
182
Útvonalad térképen
Szintemelkedés 1139 m
Átlagos pulzus: 165 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:18 | 1 | 08:18 | 7.23 | 47 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -138 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 140 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 78 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 58 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -11 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -68 | 0 | 0 | 0 | |
| 00:11:02 | 1.02 | 10:49 | 5.55 | -9 | 0 | 0 | 0 | |
| 00:05:43 | 0.98 | 05:50 | 10.29 | -39 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -1 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 59 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 91 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 18 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -32 | 0 | 0 | 0 | |
| 00:10:08 | 1.01 | 10:02 | 5.98 | -194 | 0 | 0 | 0 | |
| 00:06:13 | 0.99 | 06:17 | 9.55 | -60 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -11 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 68 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 61 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -5 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | -5 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -61 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | -72 | 0 | 0 | 0 | |
| 00:08:36 | 1.01 | 08:31 | 7.05 | 40 | 0 | 0 | 0 | |
| 00:11:14 | 0.99 | 11:21 | 5.29 | 13 | 0 | 0 | 0 | |
| 00:09:48 | 1.01 | 09:42 | 6.18 | 44 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | 104 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -120 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -7 | 0 | 0 | 0 | |
| 00:00:44 | 0.13 | 05:38 | 10.64 | -3 | 0 | 0 | 0 |
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