Carissima futás
Sport
(edzés)
Edzés ideje
04:59:56Távolság
48.56 km Szint: 918 mTempó
06:11 p/km (9.71 km/h)Útvonalad térképen
Szintemelkedés 918 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:57 | 1 | 03:57 | 15.19 | 10 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 6 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | 10 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 12 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 50 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | 26 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 28 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 30 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 12 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 25 | 0 | 0 | 0 | |
| 00:13:19 | 1 | 13:19 | 4.51 | 26 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 13 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 11 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 11 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 27 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | 33 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 20 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 19 | 0 | 0 | 0 | |
| 00:04:01 | 1 | 04:01 | 14.94 | 12 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 21 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 28 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 38 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 8 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 4 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 39 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 10 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 17 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 20 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 7 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 24 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 12 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 8 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | 21 | 0 | 0 | 0 | |
| 00:23:47 | 1 | 23:47 | 2.52 | 43 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 22 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 19 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 32 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 26 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 12 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 13 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 13 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | 17 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | 8 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 14 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 9 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | 13 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 11 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 22 | 0 | 0 | 0 | |
| 00:07:13 | 0.56 | 12:53 | 4.66 | 10 | 0 | 0 | 0 |
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