Edzésleírás
Kezdés: Tiszta, 1°C, Hőérzet 1°C, Páratartalom 74%, Szél 4m/s KÉK Befejezés: Tiszta, 0°C, Hőérzet 0°C, Páratartalom 80%, Szél 3m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:55 | 1.04 | 02:48 | 21.39 | 2 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.96 | 02:44 | 22.01 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.03 | 02:58 | 20.26 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.98 | 02:53 | 20.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | -2 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.06 | 02:53 | 20.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.95 | 02:49 | 21.24 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 0 | 0 | 0 | 0 | 0 | |
00:00:47 | 0.17 | 04:36 | 13.02 | 0 | 0 | 0 | 0 | 0 |