yoyo futás
Sport
(edzés)
Edzés ideje
06:30:35Távolság
44.96 km Szint: 1591 mTempó
08:41 p/km (6.91 km/h)Útvonalad térképen
Szintemelkedés 1591 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:04 | 1 | 09:04 | 6.62 | 75 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 110 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 137 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | -33 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -144 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -99 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -41 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -6 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 23 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 29 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -47 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -5 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 5 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 32 | 0 | 0 | 0 | |
| 00:10:47 | 1 | 10:47 | 5.56 | 62 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 30 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 49 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 118 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -132 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -115 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -40 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -5 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 2 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 17 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 60 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 66 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | 102 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | -135 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -67 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -40 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 5 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 22 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 69 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 50 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | -32 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -67 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 72 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 135 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -103 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -100 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -36 | 0 | 0 | 0 | |
| 00:06:39 | 0.96 | 06:56 | 8.66 | -21 | 0 | 0 | 0 |
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