Edzésleírás
10 C° borús
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:13 | 1 | 05:13 | 11.50 | -12 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -1 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 8 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 27 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -16 | 0 | 0 | 0 | |
00:05:30 | 0.99 | 05:33 | 10.80 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 22 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -17 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -6 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -9 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.26 | 04:45 | 12.65 | 0 | 0 | 0 | 0 |