RoadRunner futás
Sport
(edzés)
Edzés ideje
03:54:26Távolság
27.38 km Szint: 493 mTempó
08:34 p/km (7.01 km/h)Pulzus
Átlag
154
Minimum
92
Maximum
176
Szintemelkedés 493 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:36 | 1 | 06:36 | 9.09 | 1 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 25 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 13 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | -17 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 33 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -15 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 30 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -9 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -25 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 16 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | -17 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 36 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 21 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -39 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -8 | 0 | 0 | 0 | |
| 00:10:21 | 1 | 10:21 | 5.80 | 40 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | -8 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 22 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -6 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | -21 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | -54 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | 4 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -15 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -2 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | 8 | 0 | 0 | 0 | |
| 00:03:55 | 0.38 | 10:18 | 5.82 | 5 | 0 | 0 | 0 |
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