Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:00 | 1 | 11:00 | 5.45 | 43 | 0 | 0 | 0 | |
00:12:31 | 1 | 12:31 | 4.79 | 4 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | -4 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | -14 | 0 | 0 | 0 | |
00:09:23 | 1 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | 28 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -15 | 0 | 0 | 0 | |
00:11:40 | 1 | 11:40 | 5.14 | -27 | 0 | 0 | 0 | |
00:15:19 | 1 | 15:19 | 3.92 | 17 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 53 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -43 | 0 | 0 | 0 | |
00:11:23 | 1 | 11:23 | 5.27 | -62 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 8 | 0 | 0 | 0 | |
00:11:12 | 1 | 11:12 | 5.36 | 50 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | -31 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | -11 | 0 | 0 | 0 | |
00:04:15 | 0.41 | 10:22 | 5.79 | 3 | 0 | 0 | 0 |