parasonyk futás
Sport
(edzés)
Edzés ideje
03:32:44Távolság
39.02 km Szint: 525 mTempó
05:27 p/km (11.01 km/h)Szintemelkedés 525 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:21 | 1 | 04:21 | 13.79 | 22 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 14 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 27 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 13 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 13 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 10 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 4 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 16 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 18 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 26 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 20 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 21 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 19 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 10 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 14 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 11 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 16 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 12 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 11 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 3 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 5 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 4 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 20 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 22 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 53 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 4 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 8 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 5 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 7 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 17 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 18 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 9 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 8 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 13 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 10 | 0 | 0 | 0 | |
| 00:00:33 | 0.09 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |
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